GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	144	00:05:36	1,00 km
2	1,00 km	5:43	5:43	158	00:11:19	2,00 km
3	1,00 km	5:29	5:29	159	00:16:48	3,00 km
4	1,00 km	5:28	5:28	160	00:22:16	4,00 km
5	1,00 km	5:40	5:40	159	00:27:56	5,00 km
6	0,50 km	2:54	5:48	147	00:30:50	5,50 km