GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:52	20,22	0	00:14:52	5,00 km
2	5,00 km	13:49	21,69	0	00:28:41	10,00 km
3	5,00 km	14:24	20,81	0	00:43:05	15,00 km
4	5,00 km	14:54	20,11	0	00:57:59	20,00 km
5	5,00 km	18:44	16,00	0	01:16:43	25,00 km
6	5,00 km	16:02	18,75	0	01:32:44	30,00 km
7	0,07 km	0:17	14,81	0	01:33:01	30,07 km