GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:38	6:38	0	00:13:15	2,00 km
3	1,00 km	6:56	6:56	0	00:20:11	3,00 km
4	1,00 km	7:01	7:01	0	00:27:12	4,00 km
5	1,00 km	6:47	6:47	0	00:33:59	5,00 km
6	1,00 km	6:53	6:53	0	00:40:51	6,00 km
7	1,00 km	6:51	6:51	0	00:47:42	7,00 km
8	1,00 km	7:03	7:03	0	00:54:45	8,00 km
9	0,08 km	0:34	7:16	0	00:55:19	8,08 km