GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:26	22,36	0	00:13:26	5,00 km
2	5,00 km	11:21	26,47	0	00:24:48	10,00 km
3	5,00 km	9:54	30,25	0	00:34:41	15,00 km
4	5,00 km	11:38	25,71	0	00:46:20	20,00 km
5	5,00 km	13:47	21,82	0	01:00:07	25,00 km
6	5,00 km	13:03	22,93	0	01:13:10	30,00 km
7	5,00 km	11:52	25,35	0	01:25:02	35,00 km
8	5,00 km	12:19	24,32	0	01:37:21	40,00 km
9	1,81 km	4:32	24,00	0	01:41:53	41,81 km