GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:34	23,84	0	00:12:34	5,00 km
2	5,00 km	9:31	31,58	0	00:22:05	10,00 km
3	5,00 km	12:03	24,83	0	00:34:08	15,00 km
4	5,00 km	13:03	22,93	0	00:47:11	20,00 km
5	5,00 km	13:09	22,78	0	01:00:21	25,00 km
6	5,00 km	12:53	23,23	0	01:13:13	30,00 km
7	0,06 km	0:10	23,08	0	01:13:23	30,06 km