GPS-pass | Snabbdistans

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	157	00:04:12	1,00 km
2	1,00 km	4:11	4:11	173	00:08:24	2,00 km
3	1,00 km	4:19	4:19	178	00:12:43	3,00 km
4	1,00 km	4:15	4:15	181	00:16:58	4,00 km
5	1,00 km	4:15	4:15	184	00:21:13	5,00 km
6	1,00 km	4:17	4:17	185	00:25:30	6,00 km
7	1,00 km	4:15	4:15	186	00:29:45	7,00 km
8	1,00 km	4:17	4:17	188	00:34:02	8,00 km
9	0,58 km	2:15	3:53	192	00:36:17	8,58 km