GPS-pass | Snabbdistans

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	163	00:04:46	1,00 km
2	1,00 km	4:20	4:20	177	00:09:06	2,00 km
3	1,00 km	4:21	4:21	183	00:13:27	3,00 km
4	1,00 km	4:27	4:27	185	00:17:54	4,00 km
5	1,00 km	4:21	4:21	186	00:22:14	5,00 km
6	1,00 km	4:20	4:20	190	00:26:34	6,00 km
7	1,00 km	4:23	4:23	190	00:30:57	7,00 km
8	1,00 km	4:23	4:23	192	00:35:20	8,00 km
9	0,65 km	2:37	4:02	196	00:37:57	8,65 km