GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	0	00:06:34	1,00 km
2	1,00 km	6:50	6:50	0	00:13:24	2,00 km
3	1,00 km	6:58	6:58	0	00:20:21	3,00 km
4	1,00 km	6:59	6:59	0	00:27:20	4,00 km
5	1,00 km	6:05	6:05	0	00:33:25	5,00 km
6	1,00 km	7:02	7:01	0	00:40:26	6,00 km