GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:51	3:51	115	00:03:51	1,00 km
2	1,00 km	4:55	4:55	148	00:08:45	2,00 km
3	0,40 km	1:28	3:40	133	00:10:13	2,40 km
4	1,00 km	5:20	5:20	153	00:15:33	3,40 km
5	1,00 km	3:51	3:51	142	00:19:24	4,40 km
6	1,00 km	4:46	4:46	151	00:24:10	5,40 km
7	1,00 km	4:50	4:50	153	00:29:00	6,40 km
8	0,23 km	1:41	7:30	166	00:30:41	6,62 km