GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:18	18,18	148	00:03:18	1,00 km
2	1,00 km	2:52	20,93	156	00:06:10	2,00 km
3	1,00 km	2:41	22,36	156	00:08:51	3,00 km
4	1,00 km	2:26	24,66	158	00:11:17	4,00 km
5	0,72 km	2:18	18,75	158	00:13:35	4,72 km