GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	4:44	4:44	0	00:09:19	2,00 km
3	1,00 km	4:51	4:51	0	00:14:10	3,00 km
4	1,00 km	5:12	5:12	0	00:19:23	4,00 km
5	1,00 km	4:45	4:45	0	00:24:08	5,00 km
6	0,03 km	0:08	4:07	0	00:24:16	5,03 km