GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:53	23,23	0	00:12:53	5,00 km
2	5,00 km	11:57	25,17	0	00:24:50	10,00 km
3	5,00 km	11:55	25,17	0	00:36:45	15,00 km
4	5,00 km	12:06	24,83	0	00:48:51	20,00 km
5	5,00 km	12:27	24,16	0	01:01:17	25,00 km
6	5,00 km	13:37	22,09	0	01:14:54	30,00 km
7	0,27 km	0:45	21,69	0	01:15:40	30,27 km