GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	120	00:05:52	1,00 km
2	1,00 km	5:44	5:44	133	00:11:36	2,00 km
3	1,00 km	5:41	5:41	135	00:17:16	3,00 km
4	1,00 km	5:44	5:44	133	00:23:01	4,00 km
5	1,00 km	5:34	5:34	138	00:28:35	5,00 km
6	1,00 km	5:34	5:34	139	00:34:09	6,00 km
7	1,00 km	5:41	5:41	141	00:39:51	7,00 km
8	1,00 km	5:48	5:48	144	00:45:39	8,00 km
9	0,11 km	0:34	5:12	139	00:46:12	8,11 km