GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	128	00:06:40	1,00 km
2	1,00 km	6:22	6:22	136	00:13:02	2,00 km
3	1,00 km	6:48	6:48	137	00:19:49	3,00 km
4	1,00 km	6:09	6:09	138	00:25:59	4,00 km
5	1,00 km	6:15	6:15	135	00:32:14	5,00 km
6	0,71 km	4:30	6:22	135	00:36:44	5,71 km