GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	6:08	6:08	0	00:12:40	2,00 km
3	1,00 km	6:17	6:17	0	00:18:57	3,00 km
4	1,00 km	6:20	6:20	0	00:25:16	4,00 km
5	1,00 km	6:03	6:03	0	00:31:19	5,00 km
6	1,00 km	6:07	6:07	0	00:37:26	6,00 km
7	1,00 km	6:07	6:07	0	00:43:33	7,00 km
8	1,00 km	6:22	6:22	0	00:49:55	8,00 km
9	0,02 km	0:08	6:05	0	00:50:04	8,02 km