GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	0	00:06:44	1,00 km
2	1,00 km	6:29	6:29	0	00:13:13	2,00 km
3	1,00 km	6:42	6:42	0	00:19:55	3,00 km
4	1,00 km	6:37	6:37	0	00:26:31	4,00 km
5	1,00 km	6:29	6:29	0	00:33:01	5,00 km
6	1,00 km	6:40	6:40	0	00:39:41	6,00 km
7	1,00 km	6:34	6:34	0	00:46:14	7,00 km
8	1,00 km	6:41	6:41	0	00:52:56	8,00 km
9	0,21 km	6:09	28:40	0	00:59:04	8,21 km