GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:22	26,47	0	00:11:22	5,00 km
2	5,00 km	11:08	26,87	0	00:22:30	10,00 km
3	5,00 km	10:15	29,27	0	00:32:45	15,00 km
4	5,00 km	10:38	28,13	0	00:43:24	20,00 km
5	5,00 km	10:25	28,80	0	00:53:49	25,00 km
6	5,00 km	11:35	25,90	0	01:05:24	30,00 km
7	5,00 km	10:56	27,48	0	01:16:20	35,00 km
8	5,00 km	11:47	25,53	0	01:28:07	40,00 km
9	5,00 km	12:16	24,49	0	01:40:24	45,00 km
10	1,98 km	4:18	27,48	0	01:44:41	46,98 km