GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	116	00:05:24	1,00 km
2	1,00 km	5:08	5:08	119	00:10:32	2,00 km
3	1,00 km	5:17	5:17	121	00:15:49	3,00 km
4	1,00 km	5:37	5:37	118	00:21:26	4,00 km
5	1,00 km	5:30	5:30	125	00:26:55	5,00 km
6	1,00 km	5:46	5:46	127	00:32:42	6,00 km
7	1,00 km	5:48	5:48	126	00:38:30	7,00 km
8	1,00 km	6:02	6:02	128	00:44:32	8,00 km
9	0,57 km	3:12	5:40	130	00:47:44	8,57 km