GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:44	6:44	0	00:13:24	2,00 km
3	1,00 km	6:28	6:28	0	00:19:53	3,00 km
4	1,00 km	6:33	6:33	0	00:26:26	4,00 km
5	1,00 km	6:36	6:36	0	00:33:02	5,00 km
6	1,00 km	6:30	6:30	0	00:39:32	6,00 km
7	1,00 km	6:26	6:26	0	00:45:58	7,00 km
8	1,00 km	6:22	6:22	0	00:52:20	8,00 km