GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:25	28,80	0	00:10:25	5,00 km
2	5,00 km	10:23	28,80	0	00:20:48	10,00 km
3	5,00 km	9:53	30,25	0	00:30:41	15,00 km
4	5,00 km	9:40	31,03	0	00:40:21	20,00 km
5	5,00 km	9:23	31,86	0	00:49:44	25,00 km
6	5,00 km	9:15	32,43	0	00:58:59	30,00 km
7	5,00 km	8:50	33,96	0	01:07:50	35,00 km
8	5,00 km	9:11	32,73	0	01:17:00	40,00 km
9	5,00 km	8:41	34,62	0	01:25:41	45,00 km
10	2,03 km	3:52	31,58	0	01:29:33	47,03 km