GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	0	00:06:32	1,00 km
2	1,00 km	6:19	6:19	0	00:12:50	2,00 km
3	1,00 km	6:33	6:33	0	00:19:24	3,00 km
4	1,00 km	6:34	6:34	0	00:25:57	4,00 km
5	1,00 km	6:23	6:23	0	00:32:21	5,00 km
6	1,00 km	6:25	6:25	0	00:38:45	6,00 km
7	1,00 km	6:10	6:10	0	00:44:56	7,00 km
8	1,00 km	6:30	6:31	0	00:51:25	8,00 km