GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:28	24,00	0	00:12:28	5,00 km
2	5,00 km	10:19	29,03	0	00:22:47	10,00 km
3	5,00 km	11:59	25,00	0	00:34:46	15,00 km
4	5,00 km	12:12	24,66	0	00:46:58	20,00 km
5	5,00 km	12:13	24,49	0	00:59:11	25,00 km
6	5,00 km	11:48	25,35	0	01:11:00	30,00 km
7	0,05 km	0:07	24,00	0	01:11:07	30,05 km