GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:45	27,91	0	00:10:45	5,00 km
2	5,00 km	9:19	32,14	0	00:20:03	10,00 km
3	5,00 km	10:25	28,80	0	00:30:28	15,00 km
4	5,00 km	9:42	31,03	0	00:40:10	20,00 km
5	5,00 km	8:48	33,96	0	00:48:58	25,00 km
6	5,00 km	8:56	33,64	0	00:57:54	30,00 km
7	0,02 km	0:02	40,91	0	00:57:55	30,02 km