GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:15	26,67	108	00:11:15	5,00 km
2	5,00 km	9:41	31,03	123	00:20:55	10,00 km
3	5,00 km	9:35	31,30	129	00:30:31	15,00 km
4	5,00 km	9:02	33,33	136	00:39:33	20,00 km
5	5,00 km	9:33	31,30	133	00:49:06	25,00 km
6	5,00 km	8:43	34,29	133	00:57:49	30,00 km
7	5,00 km	9:30	31,58	117	01:07:19	35,00 km
8	5,00 km	8:52	33,96	133	01:16:11	40,00 km
9	5,00 km	8:56	33,64	134	01:25:07	45,00 km
10	5,00 km	8:46	34,29	129	01:33:52	50,00 km
11	5,00 km	9:59	30,00	129	01:43:51	55,00 km
12	5,00 km	8:59	33,33	125	01:52:50	60,00 km
13	2,09 km	4:18	29,27	131	01:57:08	62,09 km