GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	6:57	6:57	0	00:13:32	2,00 km
3	1,00 km	6:47	6:47	0	00:20:18	3,00 km
4	1,00 km	6:46	6:46	0	00:27:05	4,00 km
5	1,00 km	6:12	6:12	0	00:33:17	5,00 km
6	1,00 km	6:53	6:53	0	00:40:10	6,00 km
7	0,00 km	0:01	6:51	0	00:40:11	6,00 km