GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	6:09	6:09	0	00:12:24	2,00 km
3	1,00 km	6:28	6:28	0	00:18:52	3,00 km
4	1,00 km	6:21	6:21	0	00:25:13	4,00 km
5	1,00 km	6:17	6:17	0	00:31:30	5,00 km
6	1,00 km	6:19	6:19	0	00:37:49	6,00 km
7	1,00 km	6:16	6:16	0	00:44:05	7,00 km
8	1,00 km	6:35	6:35	0	00:50:40	8,00 km
9	0,10 km	0:39	6:50	0	00:51:19	8,10 km