GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	6:06	6:06	0	00:12:34	2,00 km
3	1,00 km	6:27	6:27	0	00:19:01	3,00 km
4	1,00 km	6:19	6:19	0	00:25:20	4,00 km
5	1,00 km	6:13	6:13	0	00:31:33	5,00 km
6	1,00 km	6:22	6:22	0	00:37:55	6,00 km
7	1,00 km	6:14	6:14	0	00:44:09	7,00 km
8	1,00 km	6:33	6:33	0	00:50:42	8,00 km
9	0,03 km	0:09	5:48	0	00:50:51	8,03 km