GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	129	00:05:26	1,00 km
2	1,00 km	5:16	5:16	143	00:10:42	2,00 km
3	1,00 km	5:18	5:18	146	00:16:00	3,00 km
4	1,00 km	5:26	5:26	143	00:21:27	4,00 km
5	1,00 km	5:21	5:21	146	00:26:48	5,00 km
6	1,00 km	5:25	5:25	145	00:32:13	6,00 km
7	1,00 km	5:18	5:18	147	00:37:32	7,00 km
8	1,00 km	5:20	5:20	150	00:42:51	8,00 km
9	1,00 km	5:28	5:28	148	00:48:20	9,00 km
10	0,31 km	1:45	5:38	150	00:50:04	9,31 km