GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:26	22,36	0	00:13:26	5,00 km
2	5,00 km	12:40	23,68	0	00:26:06	10,00 km
3	5,00 km	14:25	20,81	0	00:40:31	15,00 km
4	5,00 km	12:32	24,00	0	00:53:03	20,00 km
5	5,00 km	16:24	18,27	0	01:09:27	25,00 km
6	5,00 km	13:25	22,36	0	01:22:52	30,00 km
7	0,36 km	1:02	20,93	0	01:23:54	30,36 km