GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:51	6:51	0	00:13:31	2,00 km
3	1,00 km	6:48	6:48	0	00:20:19	3,00 km
4	1,00 km	6:36	6:36	0	00:26:56	4,00 km
5	1,00 km	6:09	6:09	0	00:33:05	5,00 km
6	1,00 km	6:52	6:52	0	00:39:57	6,00 km