GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	104	00:08:30	1,00 km
2	1,00 km	9:19	9:19	112	00:17:49	2,00 km
3	1,00 km	8:37	8:37	142	00:26:27	3,00 km
4	1,00 km	8:59	8:59	123	00:35:26	4,00 km
5	1,00 km	8:05	8:05	137	00:43:31	5,00 km
6	1,00 km	8:59	8:59	120	00:52:29	6,00 km
7	1,00 km	8:37	8:37	120	01:01:06	7,00 km
8	0,53 km	4:59	9:26	124	01:06:05	7,53 km