GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:16	24,49	0	00:12:16	5,00 km
2	5,00 km	13:24	22,36	0	00:25:41	10,00 km
3	5,00 km	12:58	23,08	0	00:38:38	15,00 km
4	5,00 km	11:42	25,71	0	00:50:20	20,00 km
5	5,00 km	11:32	26,09	0	01:01:52	25,00 km
6	5,00 km	11:20	26,47	0	01:13:12	30,00 km
7	5,00 km	10:29	28,57	0	01:23:41	35,00 km
8	5,00 km	11:01	27,27	0	01:34:42	40,00 km
9	5,00 km	11:56	25,17	0	01:46:38	45,00 km
10	2,08 km	4:43	26,47	0	01:51:21	47,08 km