GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:37	23,84	0	00:12:37	5,00 km
2	5,00 km	9:31	31,58	0	00:22:09	10,00 km
3	5,00 km	13:16	22,64	0	00:35:24	15,00 km
4	5,00 km	14:42	20,45	0	00:50:06	20,00 km
5	5,00 km	13:56	21,56	0	01:04:03	25,00 km
6	5,00 km	12:53	23,23	0	01:16:55	30,00 km
7	0,01 km	0:01	13,74	0	01:16:57	30,01 km