GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:13	21,05	0	00:14:13	5,00 km
2	5,00 km	12:05	24,83	0	00:26:17	10,00 km
3	5,00 km	11:21	26,47	0	00:37:39	15,00 km
4	5,00 km	10:36	28,35	0	00:48:14	20,00 km
5	5,00 km	11:50	25,35	0	01:00:04	25,00 km
6	5,00 km	11:23	26,28	0	01:11:27	30,00 km
7	0,05 km	0:07	26,67	0	01:11:34	30,05 km