GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	0	00:06:34	1,00 km
2	1,00 km	6:30	6:30	0	00:13:04	2,00 km
3	1,00 km	6:05	6:05	0	00:19:10	3,00 km
4	1,00 km	6:18	6:18	0	00:25:27	4,00 km
5	1,00 km	6:21	6:21	0	00:31:48	5,00 km
6	1,00 km	6:23	6:23	0	00:38:12	6,00 km
7	1,00 km	6:17	6:17	0	00:44:29	7,00 km
8	1,00 km	6:34	6:34	0	00:51:02	8,00 km