GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:44	5:43	0	00:11:01	2,00 km
3	1,00 km	5:54	5:54	0	00:16:55	3,01 km
4	1,00 km	5:58	5:59	0	00:22:53	4,00 km
5	1,00 km	6:40	6:40	0	00:29:33	5,00 km
6	1,00 km	6:04	6:04	0	00:35:37	6,00 km
7	1,00 km	6:23	6:24	0	00:42:00	7,00 km
8	1,00 km	6:19	6:17	0	00:48:19	8,01 km
9	0,10 km	0:33	5:45	0	00:48:52	8,10 km