GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	0	00:06:35	1,00 km
2	1,00 km	5:58	5:58	0	00:12:33	2,00 km
3	1,00 km	6:09	6:09	0	00:18:42	3,00 km
4	1,00 km	6:12	6:12	0	00:24:54	4,00 km
5	1,00 km	6:02	6:02	0	00:30:56	5,00 km
6	1,00 km	6:05	6:05	0	00:37:01	6,00 km
7	1,00 km	5:57	5:57	0	00:42:58	7,00 km
8	1,00 km	6:17	6:17	0	00:49:15	8,00 km
9	0,02 km	0:04	4:30	0	00:49:19	8,02 km