GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:53	21,56	0	00:13:53	5,00 km
2	5,00 km	14:57	20,11	0	00:28:51	10,00 km
3	5,00 km	15:12	19,78	0	00:44:02	15,00 km
4	5,00 km	12:32	24,00	0	00:56:34	20,00 km
5	5,00 km	15:14	19,67	0	01:11:48	25,00 km
6	5,00 km	15:45	19,05	0	01:27:33	30,00 km
7	1,23 km	4:02	18,27	0	01:31:35	31,23 km