GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:15	6:15	0	00:12:32	2,00 km
3	1,00 km	5:52	5:52	0	00:18:23	3,00 km
4	1,00 km	5:49	5:49	0	00:24:12	4,00 km
5	1,00 km	6:02	6:02	0	00:30:14	5,00 km
6	1,00 km	5:46	5:46	0	00:36:00	6,00 km
7	1,00 km	5:50	5:50	0	00:41:50	7,00 km
8	1,00 km	5:39	5:39	0	00:47:29	8,00 km
9	1,00 km	6:02	6:02	0	00:53:31	9,00 km
10	0,00 km	0:01	5:57	0	00:53:32	9,00 km