GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	0	00:06:26	1,00 km
2	1,00 km	6:27	6:27	0	00:12:54	2,00 km
3	1,00 km	5:51	5:51	0	00:18:44	3,00 km
4	1,00 km	6:03	6:03	0	00:24:47	4,00 km
5	1,00 km	6:11	6:11	0	00:30:58	5,00 km
6	1,00 km	6:06	6:06	0	00:37:04	6,00 km
7	1,00 km	6:11	6:11	0	00:43:14	7,00 km
8	1,00 km	5:56	5:56	0	00:49:11	8,00 km
9	1,00 km	6:20	6:19	0	00:55:31	9,00 km