GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	5:55	5:55	0	00:12:23	2,00 km
3	1,00 km	6:05	6:05	0	00:18:28	3,00 km
4	1,00 km	6:09	6:09	0	00:24:37	4,00 km
5	1,00 km	6:02	6:02	0	00:30:39	5,00 km
6	1,00 km	6:21	6:21	0	00:36:59	6,00 km
7	1,00 km	6:01	6:01	0	00:43:00	7,00 km
8	1,00 km	5:53	5:53	0	00:48:53	8,00 km
9	1,00 km	6:32	6:32	0	00:55:24	9,00 km