GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	5:59	5:59	0	00:12:22	2,00 km
3	1,00 km	6:06	6:06	0	00:18:28	3,00 km
4	1,00 km	6:13	6:13	0	00:24:41	4,00 km
5	1,00 km	5:48	5:48	0	00:30:29	5,00 km
6	1,00 km	5:59	5:59	0	00:36:28	6,00 km
7	1,00 km	6:55	6:55	0	00:43:23	7,00 km
8	1,00 km	6:18	6:18	0	00:49:41	8,00 km
9	1,00 km	5:47	5:47	0	00:55:28	9,00 km
10	1,00 km	6:14	6:14	0	01:01:41	10,00 km