GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:44	9:44	98	00:09:44	1,00 km
2	1,00 km	10:01	10:01	103	00:19:46	2,00 km
3	1,00 km	10:30	10:30	110	00:30:15	3,00 km
4	1,00 km	9:29	9:29	112	00:39:44	4,00 km
5	1,00 km	9:22	9:22	104	00:49:06	5,00 km
6	1,00 km	9:44	9:44	104	00:58:50	6,00 km
7	1,00 km	9:45	9:45	101	01:08:35	7,00 km
8	0,50 km	4:47	9:32	100	01:13:22	7,50 km