GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	153	00:05:19	1,00 km
2	0,70 km	3:54	5:32	164	00:09:13	1,70 km
3	1,00 km	4:34	4:34	176	00:13:48	2,70 km
4	0,15 km	1:03	7:05	167	00:14:51	2,85 km
5	1,00 km	4:36	4:36	176	00:19:27	3,85 km
6	0,12 km	1:02	8:41	169	00:20:30	3,97 km
7	1,00 km	4:29	4:29	176	00:24:59	4,97 km
8	1,00 km	6:13	6:13	158	00:31:11	5,97 km
9	0,55 km	3:25	6:13	155	00:34:36	6,52 km