GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	145	00:07:54	1,00 km
2	0,77 km	1:54	2:29	152	00:09:48	1,77 km
3	1,00 km	4:45	4:45	154	00:14:33	2,77 km
4	1,00 km	4:56	4:56	155	00:19:29	3,77 km
5	1,00 km	4:39	4:39	155	00:24:08	4,77 km
6	1,00 km	4:37	4:37	155	00:28:45	5,77 km
7	1,00 km	4:36	4:36	155	00:33:21	6,77 km
8	1,00 km	5:03	5:03	157	00:38:23	7,77 km
9	1,00 km	4:33	4:33	157	00:42:56	8,77 km
10	1,00 km	4:26	4:26	155	00:47:22	9,77 km
11	1,00 km	4:53	4:53	155	00:52:15	10,77 km
12	1,00 km	4:44	4:44	156	00:56:58	11,77 km
13	1,00 km	4:56	4:56	156	01:01:55	12,77 km
14	1,00 km	4:59	4:59	155	01:06:54	13,77 km
15	1,00 km	4:26	4:26	157	01:11:20	14,77 km
16	1,00 km	5:06	5:06	154	01:16:27	15,77 km
17	1,00 km	4:54	4:54	156	01:21:21	16,77 km
18	1,00 km	5:07	5:07	157	01:26:27	17,77 km
19	1,00 km	5:00	5:00	159	01:31:27	18,77 km
20	1,00 km	4:52	4:52	159	01:36:19	19,77 km
21	1,00 km	4:30	4:30	159	01:40:49	20,77 km
22	0,54 km	2:26	4:32	162	01:43:15	21,30 km