GPS-pass | VÅRDSÄTRA

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	137	00:05:52	1,00 km
2	1,00 km	5:28	5:28	156	00:11:20	2,00 km
3	1,00 km	5:48	5:48	154	00:17:08	3,00 km
4	1,00 km	5:10	5:10	154	00:22:18	4,00 km
5	1,00 km	4:55	4:55	152	00:27:13	5,00 km
6	1,00 km	4:21	4:21	148	00:31:34	6,00 km
7	1,00 km	4:38	4:38	152	00:36:12	7,00 km
8	1,00 km	5:10	5:10	158	00:41:22	8,00 km
9	1,00 km	4:17	4:17	151	00:45:39	9,00 km
10	1,00 km	5:15	5:15	154	00:50:54	10,00 km
11	1,00 km	6:36	6:36	137	00:57:31	11,00 km
12	1,00 km	5:14	5:14	148	01:02:44	12,00 km
13	1,00 km	4:43	4:43	148	01:07:27	13,00 km
14	1,00 km	4:57	4:57	149	01:12:24	14,00 km
15	1,00 km	5:09	5:09	151	01:17:33	15,00 km
16	1,00 km	5:18	5:18	151	01:22:52	16,00 km
17	1,00 km	4:33	4:33	147	01:27:24	17,00 km
18	1,00 km	4:35	4:35	144	01:31:59	18,00 km
19	0,93 km	4:54	5:15	150	01:36:53	18,93 km