GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	6:12	6:12	0	00:12:30	2,00 km
3	1,00 km	6:23	6:23	0	00:18:53	3,00 km
4	1,00 km	6:03	6:03	0	00:24:56	4,00 km
5	1,00 km	5:21	5:21	0	00:30:17	5,00 km
6	1,00 km	6:06	6:06	0	00:36:23	6,00 km
7	0,01 km	0:03	6:00	0	00:36:26	6,01 km