GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:26	6:26	0	00:12:59	2,00 km
3	1,00 km	5:51	5:51	0	00:18:51	3,00 km
4	1,00 km	5:56	5:56	0	00:24:46	4,00 km
5	1,00 km	6:17	6:17	0	00:31:03	5,00 km
6	1,00 km	5:49	5:49	0	00:36:52	6,00 km
7	1,00 km	5:55	5:55	0	00:42:47	7,00 km
8	1,00 km	5:41	5:41	0	00:48:27	8,00 km
9	1,00 km	6:17	6:17	0	00:54:44	9,00 km