GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:26	6:26	0	00:12:56	2,00 km
3	1,00 km	6:43	6:43	0	00:19:39	3,00 km
4	1,00 km	6:21	6:21	0	00:26:00	4,00 km
5	1,00 km	5:55	5:55	0	00:31:55	5,00 km
6	1,00 km	6:36	6:35	0	00:38:31	6,00 km