GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	136	00:07:27	1,00 km
2	1,00 km	7:24	7:24	143	00:14:51	2,00 km
3	1,00 km	8:03	8:03	144	00:22:54	3,00 km
4	1,00 km	7:40	7:40	143	00:30:34	4,00 km
5	1,00 km	8:17	8:17	141	00:38:51	5,00 km
6	1,00 km	8:22	8:22	139	00:47:13	6,00 km
7	0,28 km	2:12	7:48	140	00:49:25	6,28 km
8	0,00 km	0:09	03:57:49	117	00:49:34	6,28 km